Energy Wellness Workshop

Ways to Calm Stress, February 3rd, Saturday, 1:30 to 4 $35. Saint John Yoga Coop
Sue offers a workshop in Eden Energy Medicine, based on the work of Donna Eden, renowned pioneer in the field. Participants will learn safe, gentle self-help exercises to enhance health through an energy- wellness routine that promotes self-healing & well-being. Learn also how to help balance Triple Warmer and Spleen, (stress and the immune system). These simple and effective tools have been found to greatly benefit mental, emotional, physical, and spiritual health.  Dress as for yoga and bring a mat, pillow & blanket.To preregister or to find out more please call Sue at 506 650-3333.