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Energy Wellness Workshops at Hooper Studios & the Saint John Yoga Coop & Lifestyles
August 28, 2018 @ 8:00 am - 5:00 pm
Energy Wellness Workshops at Hooper Studios & the Saint John Yoga Coop & Lifestyles
Call Sue to preregister 650-3333 Limited spaces
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Sept 12th, Energy Wellness: Creating new normal in the prime of your life!
Wednesday am 10 to 12, $35. with Eva Gold EEM-AP from Toronto To be held at Lifestyles in Hampton
Mid-life physical and physiological changes can throw us off and create emotional chaos. Our stability and resilience shifts in unpredictable patterns. Creating new normal with new energy routines to enjoy life is one if most rewarding projects. Say YES! to project YOU! Come to a class where you will be given tips and techniques to keep your changing body in better balance hormonally, emotionally, energetically and physically.
Sept 13th, Energy Wellness: The art of auric protection & skills for calming stress
Thursday am, 9:30 to 11:30 $35. with Eva Gold, EEM-AP from Toronto, at the Saint John Yoga Coop
Wisdom adapted from Ancient Masters who protected their wisdom and Modern Masters who revealed it. Join our workshop based on Energy Medicine ideas from Donna Eden and experience radiant YOU under challenges of stress, climate and age. Relax and allow positive changes to take place.
October 27th, Energy Wellness Workshop, Learn to self test!
Saturday, 1:30 to 4, with Sue Hooper $35. at the Saint John Yoga Coop.
Sue offers a workshop based on the work of Donna Eden, Eden Energy Medicine, renowned pioneer in the field. This workshop is designed for people who have some working practise with the DER (The daily energy routine) Participants will have fun learning ways to energy check themselves to see if they are in need of a particular corrective excercise. Energy wellness with simple, effective excercises is a preventative care model, self empowering… benefiting mental, emotional, physical, and spiritual health. Dress as for yoga.