Energy Balancer Class

Feb 6 – March 27, Tues eve, 8 wks  6:30 to 7:30 $75. at Lifestyles Wellness Center, Hampton.
This evening Energy Wellness class will focus on ways to relieve stress and balance our energies. We will weave the Daily Energy Routine into the class and learn ways to strengthen and support our immune system helping the body activate its natural healing energies.  This class is suitable for teens and adults of all fitness  levels. Everyone can learn these techniques. Dress as for yoga and bring a mat, pillow & blanket.To preregister or to find out more please call Sue at 506 650-3333.